Lifestyle

Smoky Southern Collard Greens [Vegan, Grain-Free, Oil-Free]

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Written by AI Translator

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Consolation meals at its most interesting! Heat up your meal with a bowl of those spicy, wholesome, oil-free collard greens.

Smoky Southern Collard Greens [Vegan, Grain-Free]

Substances

  • 1 cup yellow onion, diced
  • three cloves garlic, minced
  • three cups vegetable broth
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons smoked paprika
  • half of tablespoon 100% pure maple syrup
  • half of teaspoon salt
  • half of teaspoon black pepper (about 10 turns)
  • 1/eight teaspoon crushed pink pepper flakes (miss for those who don’t like spicy)
  • 1 dried bay leaf
  • 1 pound collard greens, thinly sliced (about 14 full cups)

Preparation

  1. Warmth a big inventory pot over medium warmth for two minutes. Add the onion and prepare dinner for five minutes, including a splash of water and stirring in the event that they begin to stick. Stir within the garlic and prepare dinner for two further minutes.
  2. Whereas that is cooking, take a medium-sized mixing bowl and add the broth, apple cider vinegar, smoked paprika, maple syrup, salt, black pepper, and crushed pink pepper flakes and whisk to mix.
  3. Pour the liquid combination into the pot, together with the bay leaf and the collard greens.
  4. Give it a stir, cowl the pot with a lid and scale back the warmth to low. Simmer for 45 minutes, stirring as soon as about midway via. Take away and discard the bay leaf earlier than serving.

Nutrional Data

Complete Energy: 382 | Complete Carbs: 56 g | Complete Fats: 1 g | Complete Protein: 43 g | Complete Sodium: 455 mg | Complete Sugar: 16 g

Notes

If you wish to use a few of your stems for this recipe, simply discard the fattest elements after which finely chop the remainder and add them in with the remainder of the greens.

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AUTHOR & RECIPE DETAILS

Meat-free consolation meals with out the oil!

Molly Patrick is the co-founder of cleanfooddirtygirl.com
Molly is a meals coach, specializing in therapeutic individuals’s relationships with meals by specializing in how, what and why they eat.
She has a Plant-Based mostly Diet Certificates from Cornell College along with the T. Collin Campbell Basis.
Her standard Saturday emails have changed into a Saturday morning ritual for her readers across the globe.


 

 

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